Boxing
Boxing has been a key activity at PCYC since it began as the Police Boys Club in 1941. Over the years it has continued to develop and is still to date, one our most popular recreational activities. All of our boxing classes cater to all fitness levels and ages.
Boxing is a highly structured sport, which requires dedication and discipline. As well as improving cardiovascular fitness and muscle condition, it teaches important concepts like resilience and respect. The mental focus makes it a perfect sport for young people at risk, who can learn to harness their energy and use it in positive ways.
This month at PCYC